Practice like you’ve never won. Perform like you’ve never lost.

The temptation to quit will be the greatest when you are about to succeed

The journey of a thousand miles begins with one step. 

Don’t confuse your path with your destination. Just because its stormy now doesn’t mean you are headed for failure.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

Don't fear failure, fear being in the same exact same place next year as you are now.

Run in the morning before your body figures out what you're doing

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Nobody said it’d be easy, they just promised it would be worth it.

The power of reflection is the most powerful skill you’ll learn.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

The bad news is time flies, the good new is that you're the pilot.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.