There is no elevator to success, you have to take the stairs.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

It is never too late to turn an unproductive day into a productive one.

It doesn’t matter where you start, it matters how you end

Fall down seven times, stand up eight.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

"I" not them. Be the best version of you.

Tough times never last, but tough people do.

We learn more from failure than we do from success.

We all make mistakes. What matters is how we choose to move forwards from them.

The journey of a thousand miles begins with one step.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

The bad news is time flies, the good new is that you're the pilot.

It always seems impossible until it's done.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.