Success is the sum of small repeated efforts, day in and day out.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

I can is 100 times more important than IQ.

The bad news is time flies, the good new is that you're the pilot.

Dreams don't work unless you do.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Never underestimate the importance of small steps. small steps = big changes. 

Fall down seven times, stand up eight.

Time is your friend, impulse is your enemy.

The temptation to quit will be the greatest when you are about to succeed

Our fixed mindset builds our cage, fear keeps us in it.

GCSE and A Level Maths are a marathon not a sprint

We learn more from failure than we do from success.

Don’t confuse your path with your destination. Just because its stormy now doesn’t mean you are headed for failure.

Run in the morning before your body figures out what you're doing