Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Our fixed mindset builds our cage, fear keeps us in it.

We all have two lives. The second begins when we realise we only have one. 

The road to success is like a staircase. If you want to succeed, double your failure rate

He who has begun his task is half-way done. Have the courage to begin!

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

You're not in competition with anyone but yourself. Outdo your past, not other people.

Do what you have always done and you will always be what you have always been

The bad news is time flies, the good new is that you're the pilot.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

Success is the sum of small repeated efforts, day in and day out.

If you want to succeed, double your failure rate.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Everything you want is on the other side of fear