The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

We all make mistakes. What matters is how we choose to move forwards from them.

We are all maths people : step 1 - do maths and step 2 - be a person. 

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

Dreams don't work unless you do.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Procrastination makes easy things hard and hard things harder.

I can is 100 times more important than IQ.

Tough times never last, but tough people do.

Success is a journey, not a destination.

You cannot escape the responsibility of tomorrow by evading it today

The journey of a thousand miles begins with one step. 

Our fixed mindset builds our cage, fear keeps us in it.

Run in the morning before your body figures out what you're doing