Whenever you find yourself doubting how far you can go, just remember how far you have come.

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

You can have results or excuses, not both

The wise person knows that no answer is also an answer

Don’t practice until you get it right, practice until you can’t get it wrong.

Success is not final and failure is not fatal. It is the courage to continue that counts.

Go as far as you can see, when you get there, you’ll be able to see further

Time is your friend, impulse is your enemy.

"I" not them. Be the best version of you.

Never underestimate the importance of small steps. small steps = big changes. 

There is no elevator to success, you have to take the stairs.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Practice like you’ve never won. Perform like you’ve never lost.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.