Don’t be afraid to work hard and find out how good you can really be.

Success is not final and failure is not fatal. It is the courage to continue that counts.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

Try and do one thing each day that you would really rather not do.

The temptation to quit will be the greatest when you are about to succeed

You cannot start the next chapter of your life if you keep re-reading the last one.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Nobody said it’d be easy, they just promised it would be worth it.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

A book a day keeps the stupidity away.

Hard work - a two way street where you get exactly what you put in.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

You can have results or excuses, not both

The road to success is like a staircase. If you want to succeed, double your failure rate

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.