"I" not them. Be the best version of you.

There is no elevator to success, you have to take the stairs.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

If you fail, next time fail better.

Run in the morning before your body figures out what you're doing

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

No one starts out on top. You have to work your way up.

It is never too late to become what you might have been

He who has begun his task is half-way done. Have the courage to begin!

Tough times never last, but tough people do.

We learn more from failure than we do from success.

Go as far as you can see, when you get there, you’ll be able to see further

Success can never happen without the journey (struggle).

Everything you want is on the other side of fear