"I" not them. Be the best version of you.

The bad news is time flies, the good new is that you're the pilot.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time. 

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

We are all maths people : step 1 - do maths and step 2 - be a person. 

Time is your friend, impulse is your enemy.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

99% of failures come from people who have the habit of making excuses.

Hard work - a two way street where you get exactly what you put in.

A book a day keeps the stupidity away.

Everything you want is on the other side of fear

The greatest enemy to human potential is your comfort zone

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Your attitude is everything. Pick a good one.