You can have results or excuses, not both

The temptation to quit will be the greatest when you are about to succeed

The master has failed more times than the beginner has even tried

"I" not them. Be the best version of you.

Run in the morning before your body figures out what you're doing

The greatest glory in loving lies not in never falling, but in rising every time we fall.

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time. 

The bad news is time flies, the good new is that you're the pilot.

We all make mistakes. What matters is how we choose to move forwards from them.

Knowledge is of no value unless you put it into practice.

Procrastination makes easy things hard and hard things harder.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.