Hard work - a two way street where you get exactly what you put in.

There are no shortcuts to any place worth going.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Procrastination is the thief of time and the enemy of success.

The greatest enemy to human potential is your comfort zone

The master has failed more times than the beginner has even tried

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Skills are built not born.

Mistakes have the power to turn you into something better than you were before.

Success can never happen without the journey (struggle).

A hero is no braver than an ordinary man, but he is braver five minutes longer.

Practice like you’ve never won. Perform like you’ve never lost.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Don’t be afraid to work hard and find out how good you can really be.