Our fixed mindset builds our cage, fear keeps us in it.

Success is the sum of small repeated efforts, day in and day out.

The journey of a thousand miles begins with one step. 

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

The bad news is time flies, the good new is that you're the pilot.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time. 

We all make mistakes. What matters is how we choose to move forwards from them.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Success is a journey, not a destination.

Skills are built not born.

Just stick with it, what seems hard now will one day be your warm up.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.