You cannot start the next chapter of your life if you keep re-reading the last one.

Tough times never last, but tough people do.

Run in the morning before your body figures out what you're doing

Success is the sum of small repeated efforts, day in and day out.

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time. 

Dreams don't work unless you do.

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Failure is not the opposite of success, it is part of the success.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Try and do one thing each day that you would really rather not do.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

The road to success is like a staircase. If you want to succeed, double your failure rate