Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Fall down seven times, stand up eight.

Hard work - a two way street where you get exactly what you put in.

You cannot start the next chapter of your life if you keep re-reading the last one.

Don’t be afraid to work hard and find out how good you can really be.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

He who has begun his task is half-way done. Have the courage to begin!

Success is not final, failure is not fatal.  It is the courage to continue that counts.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Go as far as you can see, when you get there, you’ll be able to see further

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

The bad news is time flies, the good new is that you're the pilot.

Patience is when you’re supposed to get mad, but you choose to understand

You can hire a tutor but you can't hire someone to practice for you.