The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Instead of finding reasons why you can't, find reasons why you can.

The power of reflection is the most powerful skill you’ll learn.

Tomorrow is worth more than yesterday but less than today.

Everything you want is on the other side of fear

Your attitude is everything. Pick a good one.

Time is your friend, impulse is your enemy.

There is no elevator to success, you have to take the stairs.

We learn more from failure than we do from success.

Success is a journey, not a destination.

I can is 100 times more important than IQ.

You cannot escape the responsibility of tomorrow by evading it today

He who has begun his task is half-way done. Have the courage to begin!

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Run in the morning before your body figures out what you're doing