You're not in competition with anyone but yourself. Outdo your past, not other people.

Run in the morning before your body figures out what you're doing

Skills are built not born.

Everything you want is on the other side of fear

We all have two lives. The second begins when we realise we only have one. 

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Don’t practice until you get it right, practice until you can’t get it wrong.

He who has begun his task is half-way done. Have the courage to begin!

We are all maths people : step 1 - do maths and step 2 - be a person. 

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

Fall down seven times, stand up eight.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Just stick with it, what seems hard now will one day be your warm up.

Success can never happen without the journey (struggle).