The temptation to quit will be the greatest when you are about to succeed

Procrastination is the thief of time and the enemy of success.

Do what you have always done and you will always be what you have always been

Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

Skills are built not born.

Go as far as you can see, when you get there, you’ll be able to see further

Instead of finding reasons why you can't, find reasons why you can.

The wise person knows that no answer is also an answer

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Do Not Be Afraid To Make Mistakes. Each mistake teaches us something.

Don’t practice until you get it right, practice until you can’t get it wrong.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Dreams don't work unless you do.

If you fail, next time fail better.

Our fixed mindset builds our cage, fear keeps us in it.