Run in the morning before your body figures out what you're doing

Just stick with it, what seems hard now will one day be your warm up.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time. 

Time is your friend, impulse is your enemy.

The journey of a thousand miles begins with one step.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

The greatest enemy to human potential is your comfort zone

The bad news is time flies, the good new is that you're the pilot.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

The greatest mistake we make is living in constant fear that we will make one.

There is no elevator to success, you have to take the stairs.

FAIL - First Attempt In Learning

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

You can have results or excuses, not both