"I" not them. Be the best version of you.

Our fixed mindset builds our cage, fear keeps us in it.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

We all make mistakes. What matters is how we choose to move forwards from them.

Hard work beats talent when talent doesn't work hard.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

I have not failed, I've just found 10,000 ways that won't work.

Dreams don't work unless you do.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

Never underestimate the importance of small steps. small steps = big changes. 

MATHS = Mistakes Allow Thinking To Happen

Hard work - a two way street where you get exactly what you put in.

We learn more from failure than we do from success.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.