Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

Tough times never last, but tough people do.

We all make mistakes. What matters is how we choose to move forwards from them.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Don’t hang your targets after you’re done shooting.

Your attitude is everything. Pick a good one.

Time is your friend, impulse is your enemy.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

You can hire a tutor but you can't hire someone to practice for you.

Dreams don't work unless you do.

MATHS = Mistakes Allow Thinking To Happen

It is never too late to become what you might have been

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.