Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.

There is no talent here. There is hard work and obsession. You could be anyone if you put in the time.

Mistakes have the power to turn you into something better than you were before.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Nobody said it’d be easy, they just promised it would be worth it.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

No one starts out on top. You have to work your way up.

Just stick with it, what seems hard now will one day be your warm up.

Tomorrow is worth more than yesterday but less than today.

There is no elevator to success, you have to take the stairs.

The temptation to quit will be the greatest when you are about to succeed

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Run in the morning before your body figures out what you're doing

The journey of a thousand miles begins with one step.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.