Skills are built not born.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Never underestimate the importance of small steps. small steps = big changes. 

We learn more from failure than we do from success.

There is no elevator to success, you have to take the stairs.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

Time is your friend, impulse is your enemy.

FAIL - First Attempt In Learning

Just stick with it, what seems hard now will one day be your warm up.

I can is 100 times more important than IQ.

Run in the morning before your body figures out what you're doing

"I" not them. Be the best version of you.

Hard work - a two way street where you get exactly what you put in.

Dreams don't work unless you do.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.