Run in the morning before your body figures out what you're doing

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Our fixed mindset builds our cage, fear keeps us in it.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

I can is 100 times more important than IQ.

There is no elevator to success, you have to take the stairs.

Life is full of opportunities. With every opportunity that is missed, another one is born.

We learn more from failure than we do from success.

You cannot start the next chapter of your life if you keep re-reading the last one.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

99% of genius comes from hard work, the remaining 1% comes from innate talent

The wise person knows that no answer is also an answer

Failure to prepare = preparing to fail

Patience is when you’re supposed to get mad, but you choose to understand

If you fail, next time fail better.