"I" not them. Be the best version of you.

99% of genius comes from hard work, the remaining 1% comes from innate talent

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Run in the morning before your body figures out what you're doing

Everything you want is on the other side of fear

Fall down seven times, stand up eight.

There are no bad mistakes in maths, only discoveries.

The bad news is time flies, the good new is that you're the pilot.

Hard work - a two way street where you get exactly what you put in.

We all make mistakes. What matters is how we choose to move forwards from them.

The master has failed more times than the beginner has even tried

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The journey of a thousand miles begins with one step.

It doesn’t matter where you start, it matters how you end