Success is a journey, not a destination.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Run in the morning before your body figures out what you're doing

The temptation to quit will be the greatest when you are about to succeed

You cannot escape the responsibility of tomorrow by evading it today

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Fall down seven times, stand up eight.

Procrastination is the thief of time and the enemy of success.

The journey of a thousand miles begins with one step. 

MATHS = Mistakes Allow Thinking To Happen

The road to success is like a staircase. If you want to succeed, double your failure rate

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

Never underestimate the importance of small steps. small steps = big changes.