"I" not them. Be the best version of you.

Your limitation - its only your imagination.

Nobody said it’d be easy, they just promised it would be worth it.

Do what you have always done and you will always be what you have always been

Don’t confuse your path with your destination. Just because its stormy now doesn’t mean you are headed for failure.

Instead of finding reasons why you can't, find reasons why you can.

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

Everything that happens was once a dream.

Just stick with it, what seems hard now will one day be your warm up.

There is no talent here. There is hard work and obsession. You could be anyone if you put in the time.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Run in the morning before your body figures out what you're doing

You cannot start the next chapter of your life if you keep re-reading the last one.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.