Just stick with it, what seems hard now will one day be your warm up.

Never underestimate the importance of small steps. small steps = big changes. 

You can hire a tutor but you can't hire someone to practice for you.

The greatest enemy to human potential is your comfort zone

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Run in the morning before your body figures out what you're doing

MATHS = Mistakes Allow Thinking To Happen

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Failure to prepare = preparing to fail

Hard work - a two way street where you get exactly what you put in.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

We all have two lives. The second begins when we realise we only have one. 

Everything that happens was once a dream.

Instead of finding reasons why you can't, find reasons why you can.