Shoot for the moon and even if you miss you’ll land among the stars/

Whenever you find yourself doubting how far you can go, just remember how far you have come.

The road to success is like a staircase. If you want to succeed, double your failure rate

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

Success is the sum of small repeated efforts, day in and day out.

We learn more from failure than we do from success.

Lose an hour in the morning and you will spend all day looking for it.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

Our fixed mindset builds our cage, fear keeps us in it.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

When you make a mistake, take another chance. Only when you choose not to do so do you fail.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Don't fear failure, fear being in the same exact same place next year as you are now.

Run in the morning before your body figures out what you're doing

Procrastination makes easy things hard and hard things harder.