Instead of finding reasons why you can't, find reasons why you can.

Do what you have always done and you will always be what you have always been

The easiest person to deceive is yourself.

Time is your friend, impulse is your enemy.

The road to success is like a staircase. If you want to succeed, double your failure rate

Run in the morning before your body figures out what you're doing

You cannot start the next chapter of your life if you keep re-reading the last one.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

No one starts out on top. You have to work your way up.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

When you make a mistake, take another chance. Only when you choose not to do so do you fail.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Procrastination makes easy things hard and hard things harder.