"I" not them. Be the best version of you.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The journey of a thousand miles begins with one step.

Dreams don't work unless you do.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

Procrastination is the thief of time and the enemy of success.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Don't fear failure, fear being in the same exact same place next year as you are now.

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

Success is the sum of small repeated efforts, day in and day out.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

No matter how bad it gets, you’re still way ahead of those who haven’t even started.

Run in the morning before your body figures out what you're doing

If you can understand just one thing thoroughly, then you will understand everything.

The journey of a thousand miles begins with one step.