Never underestimate the importance of small steps. small steps = big changes. 

I can is 100 times more important than IQ.

Run in the morning before your body figures out what you're doing

There is no elevator to success, you have to take the stairs.

Hard work - a two way street where you get exactly what you put in.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

Success is the sum of small repeated efforts, day in and day out.

Just stick with it, what seems hard now will one day be your warm up.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Hard work beats talent when talent doesn't work hard.

You cannot escape the responsibility of tomorrow by evading it today

Tough times never last, but tough people do.

You can hire a tutor but you can't hire someone to practice for you.

"I" not them. Be the best version of you.

Start, struggle, fail, fix and learn. Repeat.