Everything you want is on the other side of fear

Run in the morning before your body figures out what you're doing

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

MATHS = Mistakes Allow Thinking To Happen

We learn more from failure than we do from success.

Fall down seven times, stand up eight.

Dreams don't work unless you do.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

In order to become better than anybody else you must first become better than yourself.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Instead of finding reasons why you can't, find reasons why you can.

Nobody said it’d be easy, they just promised it would be worth it.

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

We learn more from failure than we do from success.