Lose an hour in the morning and you will spend all day looking for it.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Do what you have always done and you will always be what you have always been

There are no shortcuts to any place worth going.

Don’t practice until you get it right, practice until you can’t get it wrong.

I have not failed, I've just found 10,000 ways that won't work.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

Life is full of opportunities. With every opportunity that is missed, another one is born.

The power of reflection is the most powerful skill you’ll learn.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

Go as far as you can see, when you get there, you’ll be able to see further

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

We all make mistakes. What matters is how we choose to move forwards from them.

Whenever you find yourself doubting how far you can go, just remember how far you have come.