Just stick with it, what seems hard now will one day be your warm up.

We all make mistakes. What matters is how we choose to move forwards from them.

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time. 

MATHS = Mistakes Allow Thinking To Happen

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Time is your friend, impulse is your enemy.

The temptation to quit will be the greatest when you are about to succeed

Run in the morning before your body figures out what you're doing

We are all maths people : step 1 - do maths and step 2 - be a person. 

99% of genius comes from hard work, the remaining 1% comes from innate talent

Dreams don't work unless you do.

The journey of a thousand miles begins with one step. 

There is no elevator to success, you have to take the stairs.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.