You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

The temptation to quit will be the greatest when you are about to succeed

"I" not them. Be the best version of you.

If you fail, next time fail better.

The easiest person to deceive is yourself.

Life is full of opportunities. With every opportunity that is missed, another one is born.

Failure to prepare = preparing to fail

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

Try and do one thing each day that you would really rather not do.

There is no elevator to success, you have to take the stairs.

Lose an hour in the morning and you will spend all day looking for it.

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

Practice like you’ve never won. Perform like you’ve never lost.