Run in the morning before your body figures out what you're doing

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Skills are built not born.

Hard work - a two way street where you get exactly what you put in.

The greatest enemy to human potential is your comfort zone

There is no elevator to success, you have to take the stairs.

The road to success is like a staircase. If you want to succeed, double your failure rate

Just stick with it, what seems hard now will one day be your warm up.

Mathematics Is not a spectator sport. The only way to learn mathematics is to do mathematics.

Good mathematics is not about how many answers you know... It is about how you behave when you don't know.

Never underestimate the importance of small steps. small steps = big changes. 

Knowledge is of no value unless you put it into practice.

Try and do one thing each day that you would really rather not do.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

It is never too late to become what you might have been