There is no elevator to success, you have to take the stairs.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

"I" not them. Be the best version of you.

Knowledge is of no value unless you put it into practice.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

It is never too late to turn an unproductive day into a productive one.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Hard work beats talent when talent doesn't work hard.

The power of reflection is the most powerful skill you’ll learn.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

MATHS = Mistakes Allow Thinking To Happen

The journey of a thousand miles begins with one step. 

No one starts out on top. You have to work your way up.

Try and do one thing each day that you would really rather not do.