The greatest mistake we make is living in constant fear that we will make one.

Do what you have always done and you will always be what you have always been

We all make mistakes. What matters is how we choose to move forwards from them.

Tough times never last, but tough people do.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

MATHS = Mistakes Allow Thinking To Happen

No matter how bad it gets, you’re still way ahead of those who haven’t even started.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

If you want to succeed, double your failure rate.

There is no elevator to success, you have to take the stairs.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Tomorrow is worth more than yesterday but less than today.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

Start, struggle, fail, fix and learn. Repeat.

The power of reflection is the most powerful skill you’ll learn.