I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

"I" not them. Be the best version of you.

Just stick with it, what seems hard now will one day be your warm up.

Procrastination makes easy things hard and hard things harder.

It doesn’t matter where you start, it matters how you end

Tomorrow is worth more than yesterday but less than today.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

Work like you don't need the money, dance like nobody's watching and love like you've never been hurt. 

Success is not final and failure is not fatal. It is the courage to continue that counts.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

Run in the morning before your body figures out what you're doing

The power of reflection is the most powerful skill you’ll learn.

Hard work - a two way street where you get exactly what you put in.

The easiest person to deceive is yourself.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.