Try and do one thing each day that you would really rather not do.

Run in the morning before your body figures out what you're doing

It is never too late to become what you might have been

The journey of a thousand miles begins with one step.

Your limitation - its only your imagination.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Never underestimate the importance of small steps. small steps = big changes. 

The temptation to quit will be the greatest when you are about to succeed

A hero is no braver than an ordinary man, but he is braver five minutes longer.

The bad news is time flies, the good new is that you're the pilot.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Knowledge is of no value unless you put it into practice.

Hope might be a good breakfast, but it makes a very poor dinner