Everything you want is on the other side of fear

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

Practice like you’ve never won. Perform like you’ve never lost.

Success is a journey, not a destination.

Knowledge is of no value unless you put it into practice.

You cannot start the next chapter of your life if you keep re-reading the last one.

The temptation to quit will be the greatest when you are about to succeed

Everything that happens was once a dream.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Try and do one thing each day that you would really rather not do.

I think, therefore I am.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.