Procrastination is the thief of time and the enemy of success.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Run in the morning before your body figures out what you're doing

It is never too late to turn an unproductive day into a productive one.

The master has failed more times than the beginner has even tried

Knowledge is of no value unless you put it into practice.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

Hard work - a two way street where you get exactly what you put in.

We all have two lives. The second begins when we realise we only have one. 

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

We all make mistakes. What matters is how we choose to move forwards from them.

The temptation to quit will be the greatest when you are about to succeed

Your attitude is everything. Pick a good one.