Don’t be afraid to work hard and find out how good you can really be.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

The temptation to quit will be the greatest when you are about to succeed

You can have results or excuses, not both

FAIL - First Attempt In Learning

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

We all make mistakes. What matters is how we choose to move forwards from them.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Success is not final, failure is not fatal.  It is the courage to continue that counts.