Run in the morning before your body figures out what you're doing

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Your attitude is everything. Pick a good one.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Work like you don't need the money, dance like nobody's watching and love like you've never been hurt. 

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Mistakes have the power to turn you into something better than you were before.

Patience is when you’re supposed to get mad, but you choose to understand

Failure is not the opposite of success, it is part of the success.

Procrastination is the thief of time and the enemy of success.

Start, struggle, fail, fix and learn. Repeat.

Success can never happen without the journey (struggle).

You can have results or excuses, not both

The journey of a thousand miles begins with one step.