The power of reflection is the most powerful skill you’ll learn.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Tomorrow is worth more than yesterday but less than today.

Nobody said it’d be easy, they just promised it would be worth it.

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

There are no shortcuts to any place worth going.

Skills are built not born.

We learn more from failure than we do from success.

Just stick with it, what seems hard now will one day be your warm up.

The temptation to quit will be the greatest when you are about to succeed

Our fixed mindset builds our cage, fear keeps us in it.

Knowledge is of no value unless you put it into practice.

Lose an hour in the morning and you will spend all day looking for it.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day.