Life is full of opportunities. With every opportunity that is missed, another one is born.

Everything you want is on the other side of fear

The power of reflection is the most powerful skill you’ll learn.

Procrastination makes easy things hard and hard things harder.

Hope might be a good breakfast, but it makes a very poor dinner

Start, struggle, fail, fix and learn. Repeat.

It is never too late to become what you might have been

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

You can be shown the path, but only you can make the first step.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

The temptation to quit will be the greatest when you are about to succeed

Hard work beats talent when talent doesn't work hard.

Practice like you’ve never won. Perform like you’ve never lost.

Whenever you find yourself doubting how far you can go, just remember how far you have come.