Whenever you find yourself doubting how far you can go, just remember how far you have come.

You cannot start the next chapter of your life if you keep re-reading the last one.

Life is full of opportunities. With every opportunity that is missed, another one is born.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Hard work beats talent when talent doesn't work hard.

Time is your friend, impulse is your enemy.

The power of reflection is the most powerful skill you’ll learn.

The greatest enemy to human potential is your comfort zone

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

Fall down seven times, stand up eight.

Instead of finding reasons why you can't, find reasons why you can.

Success can never happen without the journey (struggle).

Practice like you’ve never won. Perform like you’ve never lost.