Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

I can is 100 times more important than IQ.

Our fixed mindset builds our cage, fear keeps us in it.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

We learn more from failure than we do from success.

I have not failed, I've just found 10,000 ways that won't work.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

We all make mistakes. What matters is how we choose to move forwards from them.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Everything you want is on the other side of fear

No one starts out on top. You have to work your way up.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Start, struggle, fail, fix and learn. Repeat.

Go as far as you can see, when you get there, you’ll be able to see further