I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Patience is when you’re supposed to get mad, but you choose to understand

The bad news is time flies, the good new is that you're the pilot.

"I" not them. Be the best version of you.

There is no elevator to success, you have to take the stairs.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

The power of reflection is the most powerful skill you’ll learn.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Run in the morning before your body figures out what you're doing

Go as far as you can see, when you get there, you’ll be able to see further

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Just stick with it, what seems hard now will one day be your warm up.

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

In order to become better than anybody else you must first become better than yourself.

If you fail, next time fail better.