Hard work - a two way street where you get exactly what you put in.

Procrastination makes easy things hard and hard things harder.

The journey of a thousand miles begins with one step. 

I think, therefore I am.

Run in the morning before your body figures out what you're doing

The greatest glory in loving lies not in never falling, but in rising every time we fall.

The greatest enemy to human potential is your comfort zone

Success is a journey, not a destination.

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

The journey of a thousand miles begins with one step.

Success is the sum of small repeated efforts, day in and day out.

Lose an hour in the morning and you will spend all day looking for it.

You can have results or excuses, not both

Shoot for the moon and even if you miss you’ll land among the stars/

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.